Mountain View +
Palo Alto, let’s move.
Eight weeks of high-energy Bhangra training for adults and teens—from complete beginners to advanced dancers.
Save 10% for friends & family
Register more than one person together and use code FF10 at checkout.
Choose your Mountain View / Palo Alto class
All three classes meet Sundays at Dance Connection, right near the Mountain View–Palo Alto border. Pick the level that fits your experience.

Beginner Adults
A welcoming introduction to Bhangra for adults and teens with no dance experience required.
- Learn core steps, rhythm and form
- Build confidence week by week
- Eight Sunday classes

Intermediate Adults
Build speed, style and complexity on top of a strong beginner foundation.
- Two beginner sessions recommended
- More complex combinations
- Sharper execution and stamina

Advanced Adults
High-energy training for experienced dancers ready to sharpen precision and performance.
- Two intermediate sessions required
- Advanced footwork and combinations
- Build stamina and stage presence

Eight weeks. One unforgettable finish.
Structured coaching and at-home practice support build toward the Fall Dance Off—a live stage performance where adults and teens share their progress with family and friends in the audience.
Fall Dance Off: Sunday, November 15 in Castro Valley.
Choose a class that challenges—not overwhelms.
New dancers should start with Beginner. Intermediate is best after two full beginner sessions. Advanced requires two intermediate sessions.
Start with Beginner at 2 PM.
Choose Intermediate at 3 PM.
Choose Advanced at 4 PM.
Train near Mountain View + Palo Alto
All three classes meet at one convenient studio near the Mountain View–Palo Alto border.
Dance Connection
4000 Middlefield Road, Suite L5
Palo Alto, CA 94303
Sunday classes from 2 PM to 5 PM
Fall 2026 schedule
Eight Sundays: September 13 through November 1
Dance Off: Sunday, November 15 in Castro Valley
No class November 8 for Dance Off preparation
Questions, answered
Do I need Bhangra or dance experience?
No. Beginner Adults starts with the fundamentals and requires no previous experience.
Which ages can join?
These Mountain View / Palo Alto classes are open to adults and teens ages 12 and up.
What should students wear?
Wear comfortable workout clothes and supportive athletic shoes that allow free movement.
What if I choose the wrong level?
Contact us before registering and we’ll help choose the best fit based on age and experience.
Can siblings or friends receive a discount?
Yes. Register more than one person together and use code FF10 for 10% off.